Psychoeducational workshops
Understand. Reflect. Learn.
Our workshops provide education, discussion and practical strategies to help you better understand and manage your mental health.
These sessions are not therapy, but they can help you build knowledge, confidence and coping tools.
Knowledge is power.
Understanding is healing.
How to book
Select a workshop that works for you.
Enter your details.
Accept the terms.
Make a donation. The minimum suggested amount is £1.
Confirmation. You will receive joining details by email.
Upcoming Workshops
These workshops are educational sessions and are not a replacement for therapy or crisis support.
If you need urgent help, please seek appropriate support services.